WHOLE30 DAY 16
WHOLE30 STATE OF MIND - DAY 16
Oh Happy Day, It's Friyay! This no drinking thang and strict diet is making me a recluse, so tonight I'm going to go out with my girlfriends. I'm going to say "no" to a beautiful bold red wine and "yes" to a delicious glass of lemon infused water. Wish me luck!
WHOLE30 - DAY 16 WORKOUT
WARRIOR ( AKA CRAZY HARD SPIN CLASS )
ENDORPHIN
Coach Chris Lindley
WHOLE30 - DAY 16 BREAKFAST
EGG SCRAMBLE
INGREDIENTS: Compliant Chorizo, Eggs, Spinach, Yellow Pepper & Mushrooms