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WHOLE30 DAY 16

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WHOLE30 STATE OF MIND - DAY 16


Oh Happy Day, It's Friyay!  This no drinking thang and strict diet is making me a recluse, so tonight I'm going to go out with my girlfriends.  I'm going to say "no" to a beautiful bold red wine and "yes" to a delicious glass of lemon infused water.  Wish me luck!

 

WHOLE30 - DAY 16 WORKOUT


WARRIOR ( AKA CRAZY HARD SPIN CLASS )

ENDORPHIN

Coach Chris Lindley

 

WHOLE30 - DAY 16 BREAKFAST


 

EGG SCRAMBLE

INGREDIENTS:  Compliant Chorizo, Eggs, Spinach, Yellow Pepper & Mushrooms

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